The social pushup tracker
Pushups.
But social.
One set a day, counted by AI, broadcast to your friends. Close the ring. Don't break the streak.
Logging a set
Two ways to
log a set.
Let the AI counter watch and count for you, or punch in the number yourself with Quick Add. Either way it's on your feed in seconds.
- ✓AI counter: prop the phone up and it counts every rep for you. No tapping.
- ✓Quick Add: already done? Punch in the count with one tap on a preset.
- ✓ Presets for 10, 20, 25, 50 and 100, or dial any number.
Anti cheat
Every rep
is verified.
A leaderboard only matters if the reps are real. Every set is run through our algorithm and cross checked against community reports, so the numbers you're chasing are honest.
- ✓ A battle tested algorithm scores every set for confidence.
- ✓ Community reports flag cheaters, and dodgy sets get rolled back.
- ✓ Impossible jumps get flagged. No ghost reps, no inflated ranks.
Push notifications
Notifications that
get you moving.
Pushup Social taps you on the shoulder at the right moment: when a friend posts, when someone passes you, and when your streak is about to die.
- ✓ Streak at risk reminders before midnight.
- ✓ Callouts, overtakes, reactions and new medals.
- ✓ Pick exactly which ones you get in Settings.
Leaderboards & leagues
Four boards
to climb.
Compete on whichever board fits your mood: your friends, your teams, the whole world, or your weekly league. Ranked daily, weekly and all time.
Streaks
One set a day.
Don't break it.
Log a single set every day and your streak grows. Miss a day and a Streak Freeze covers you automatically. No action needed.
- ✓ Streak freezes on the house, used automatically when you slip.
- ✓ Pro holds up to five streak freezes.
- ✓ Streak medals at 7, 30 and 100 days.
App blocking
Block the apps
stealing your day.
Lock Instagram, TikTok, X, whatever pulls you in. They stay blocked until you earn your way back with reps. Do the work, unlock the scroll.
- ✓ Choose exactly which apps to lock.
- ✓ Every rep banks minutes. Pro can set your own earn rate.
- ✓ Your banked balance ticks down as you scroll, so you always know where you stand.
Widgets & complications
Your streak, on
your home screen.
Home screen widgets and lock screen complications keep your ring, streak and next medal one glance away. Tap through to logging straight from your home screen.
Rewards & teams
Earn medals,
crests & badges.
Every rep you bank is currency. Unlock milestone medals, customise your crest in the shop, and outfit your team, then defend your rank together.
Pricing
Free forever.
Pro for the full app.
The core is free, always. Pro unlocks the full app.
- ✓ Log sets by hand + post to your feed
- ✓ Daily streaks with a streak freeze
- ✓ Join teams with walls, roasts & callouts
- ✓ Weekly leagues + daily & weekly boards
- ✓ Block one app with earned screen time
- ✓ One AI counter set to try
- ✓ Unlimited AI rep counter
- ✓ Block unlimited apps & categories + set your own earn rate
- ✓ Custom daily goals
- ✓ Create teams, comment on sets & follow friends for their updates
- ✓ Up to 5 streak freezes
- ✓ Full leaderboard history + advanced stats
- ✓ The custom crest shop, elite medals & the Pro badge
- ✓ Support the indie dev (hi!)
Cancel anytime · 3 day trial on weekly, 7 day on monthly · Terms & Privacy
Your first
set. Now.
It takes ten seconds and it's counted for you. Your streak starts today.
The feed & the wall
Your friends
see every set.
Every set you finish posts to your friends. Every set you skip shows up too. Each team gets its own group chat built for calling people out.